Tag Archives: toast

5 Best ‘Bad for You’ Cereals Sometimes you simply want to feel nostalgic over a bowl of sugary cereal. Cinnabon cereal is calorically superior to actual Cinnabons — which may pack 19 grams of fats and 26 grams of sugar — however that’s faint praise. Although this cereal accommodates just 120 energy, 2 grams of fat and 12 grams of sugar, hydrogenated oils, food dyes and BHT make this a meal that ought to be consumed sparingly, if ever. The second ingredient in Cocoa Puffs is sugar, making up 40% […]