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How To Shield Yourself & Others If masks result in lower “doses” of virus being inhaled, then fewer people could turn into contaminated, and people who do could have milder sickness. While N95 masks are the most effective, these medical-grade masks should be reserved for healthcare employees. Physical distancing refers to actions taken to stop or decelerate the spread of a contagious illness. For a person, it refers to maintaining sufficient distance between your self and one other individual to keep away from getting contaminated or infecting another person. School […]